Notes to Self

February 23, 2014

6 of one, and you’ll kill yourself over the other dozen

My baby wakes three times a night to nurse. And he’s really consistent with the times at which he wakes! I am exhausted!

Last night we somehow skipped the 1am feeding and I got to sleep from 11pm to 4am!! Woohoo!

Now you’d think I would just be happy and move on.

Nope, not me. Here’s the problem.

I breastfeed so, if you don’t know, it’s a supply and demand type situation. When he reduces his demand, my supply decreases.

I usually pump in the morning and get 6-8 oz which is all extra milk. This goes to the freezer supply that I am obsessively creating (in case I dry up early or have to take medication, etc). Because we missed that feeding, I pumped less milk this morning. And if he continues to sleep that well, I will get less and less.

So on one hand I finally got some really good sleep and wasn’t I absolutely ecstatic when I woke up! But leave it to me to beat myself up because of the flip side….

Isn’t it funny how are never happy when one thing happens because of the change that happens on the other side. You get a new job but then there’s the stress of performing well. It goes on and on. I can never just be happy with my current place; always stressing and worrying about what is and isn’t or what should and shouldn’t be.

Back to the themes of my pathologies…it’s never good enough, I am never good enough. That’s what it boils down to. Self- imposed, Ludicrous standards. And that is exhausting.

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2 Comments »

  1. Yay for extra sleep! I really wouldn’t concern yourself about your milk supply (though, yes, it will change as baby’s needs change) It’s all good and your little one will let your body know what he needs. 🙂

    Comment by Valerie — February 23, 2014 @ 7:41 am


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